Friday, April 26, 2013

Barley Raita

I make different kind of salad or raita with my diner so can't get bored by same thing. By now you guys know that I like different kinds of food everyday. So this is one of my favorite raita which I wanted to share it with you. It's healthy and you can substitute with your favorite raita vegetables. I use onion, tomato, cucumber, green chili.

Ingredients:
1/4 cup soaked Barley (soaked at least for 6-8 hours)
1 finely chopped onion
1 finely chopped tomoto
1 finely chopped cucumber
1 finely chopped green chili
few stings finely chopped coriander leaves
4 big tbsp plain yogurt
salt as per taste
pinch of sugar
1 tsp roasted jeera powder

Method:
Soaked Barley in water for 8 hours, wash and clean and dry it.

add all the ingredients and mix it well. 
Eat with your main course of diner. 

30 comments:

  1. Wow different recipe will try this soon
    Following you dear...Hope you do back...
    www.indianbeautyzone.com

    ReplyDelete
  2. Yum! Barley is a great salad ingredient.

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  3. never thought of adding barley to raita...gr8

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  4. Very nice and new to me, looks lovely and gr8...

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  5. Wonderful! This Barley raita is new to me. Thanks. Will definitely try it out.

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  6. Nice and easy!! Love the raita.
    Very innovative too!!

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  7. Very interesting recipe.. Healthy & Delicious..

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  8. This is the yummy way of including Barley in diet..Reminding me, my pregnancy time, where my mom compels me to drink sooo much of barley water..:)

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  9. Wow what a healthy salad. Bookmarked.

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  10. Superb yaar,lovely salad,very healthy.

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  11. Very healthy & innovative dish dear.

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  12. I must say that this is a very unique yet interesting raita. I admire your creativity and its great to find out how people like you explore barley, not for the usual drink but for a savory dish.

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  13. New dish .. never tasted or seen it before.

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  14. Barely raita is really healthy Linsy, Love it.

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    Replies
    1. Thanks for sharing with Hearth and Soul blog bop.

      Delete
  15. Barley is such a wonderful grain and I'm always curious about new ways to enjoy and use it. This sounds tasty with the yogurt and cucumber! Thanks so much for sharing...

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  16. Wow! Never tried this before.. Perfect for this summer :-)

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  17. very new to me...healthy choice...

    Todays recipe: http://www.7aumsuvai.com/2013/04/ashoka-halwa-300th-post-with-video.html

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  18. WOW!! Simple, best and yummm!!! Never even heard of it!

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  19. Very interesting recipe. Been seeing so much barley around recently, must get some and make all these fab dishes.

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  20. Dear Linsy,
    Barley has small amounts of gluten in it so this is not a gluten free recipe and so can't accept it. It's very healthy undoubtedly.

    ReplyDelete

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Hi Welcome to my blog. I am stay at home mom with two cute kids, one boy and one girl and only masi of my amazing nephew. I love to cook and make new friends so lets start a new friendship. You can contact me at patel.linsy@gmail.com.


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